43 Signs of Fibromyalgia You Should Be Aware Of

About 10 million Americans are affected by fibromyalgia. It is a very common condition. There are even people who have it, but aren’t aware of its presence. There are also doctors who can’t recognize fibromyalgia in a patient and often misdiagnose him/her.

It’s very important to know whether you have this condition so that you could relieve yourself from the pain as well as the unpleasant symptoms.

The condition can’t be cured, but some medicines, cognitive behavioral therapies as well asgentle exercise can help you.

Muscle pain is the first thing that people think of when they hear about fibromyalgia.

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People with fibromyalgia also feel tenderness to touch which spreads throughout their body as well as many other problems. This is a condition which affects their emotional, mental physical health.
CAUSES AND DIAGNOSIS

It still isn’t clear what causes fibromyalgia. You can’t prevent this condition, but you can control it. You just have to be aware that you have it.

There isn’t a test that doctors can use to diagnose fibromyalgia. The doctor only asks the patient whether he/she experiences some of the symptoms below.

The doctor also performs various tests and methods like: antinuclear antibody, blood count, rheumatoid factor, erythrocyte sedimentation rate, thyroid test, MRIand X-rays.

Here are the most common symptoms. In case you’ve noticed some of them, visit a specialist.
FIBROMYALGIA SYMPTOMS
MUSCLE AND BODY

Muscle twitching
Swelling
Morning stiffness
Tender and lumpy breasts
Mild to severe pain which may spread to other parts of the body

PROBLEMS WITH SLEEPING

Fatigue
Grinding teeth
Hypnic jerk (otherwise known as the feeling of falling while sleeping)
Difficulty sleeping/Broken sleeping pattern, you feel very tired and lethargic every morning
Muscle twitching during sleep

SINUS & ALLERGY PROBLEMS

Ringing ears
Thick mucus
A runny nose as well as post nasal drip
Shortness of breath
Earaches and itchy ears
Sensitivity to molds and yeasts as well as allergies

DIGESTION AND STOMACH ISSUES

Irritable bowel syndrome
Pelvic pain, nausea, abdominal crampsand bloating
Frequent urination

SENSITIVITY AND SENSORY PROBLEMS

Difficulty seeing in night drivingand low lighting
Increased sensitivity to climate changes, light, noise, smells, pressureand temperature

COGNITIVE PROBLEMS

Language impairments as well as difficulty speaking familiar words
Poor coordinationand balance
Burning and tingling in the upper limbs
Zone out often, short-term memory, difficulty differentiating between some color shades and difficulty with concentration
Directional difficulties, difficulty recognizing familiar surroundings

REPRODUCTIVE ISSUES

Loss of libido
Impotence
PMS as well as other menstrual problems

HEART PROBLEMS

Valve problems
Pain similar to a heart attack
Irregular heartbeat

SKIN, HAIR, AND NAILS

Overly-ridged nailsor nails which curve under
Hair loss
Skin which appears mottled, bruises or scars easily

MENTAL HEALTH ISSUES

Mood swingsand unexplained irritability
Anxiety, depression, panic attack

OTHER SYMPTOMS

Family history
Unexplained weight gainor weight loss
Sweats
Headachesand migraines
Carbohydrate and chocolate cravings
Vision problems

All of the abovementioned signs can also mean that you have another condition, so don’t be afraid, For example, PMS, cravings, frequent mood swingsandheadaches don’t only signify fibromyalgia.

Just consult your doctor. Don’t conclude anything yourself.
NATURAL TREATMENT FOR FIBROMYALGIA
THESE ARE SOME TIPS THAT CAN HELP YOU ALLEVIATE THE SYMPTOMS OF FIBROMYALGIA IN A NATURAL WAY:

practice yoga
use acupuncture
try mindful breathing
practice tai chi
go to massages
use anti-inflammatory herbs like for example, turmeric, garlicand ginger
consume organic, whole, anti-inflammatory foods
take magnesium, vitamin B12 and vitamin D supplements
do gentle exercise

A modest decline in memory is a very common part of the aging process. However, impaired memory which occurs at a much younger age can be a consequence of drug and alcohol abuse, smoking, injuries on the head, lack of sleep, excessive amounts of stress, Alzheimer’s, and vitamin B12 deficiency.

According to newest studies, some prescribed medications can also impede the memory. Statistics shows that adverse reaction to drugs is one of the main causes of death in the U.S. with an estimate of 100.000 deaths per year and more than 1.5 million hospitalized patients due to experiencing side effects from prescribed meds.
The Most Common Meds Causing Cognitive Problems

Statin drugs

The ‘anti’ drugs like antispasmodics, antidepressants, antibiotics, antihistamines, etc. influence the amount of acetylcholine in the body, which is the main neurotransmitter for learning and memory.

When its levels are low, the risk of health problems like blurry vision, mental confusion, hallucinations, dementia, delirium, and loss of memory elevates. Anticholinergic drugs are known to block the effects of acetylcholine and they can have serious side effects like confusion, dry mouth, constipation, difficulty urinating, etc.
These 20 Drugs Cause Loss of Memory

Lithium
Antihistamines
Steroids
Methyldopa
Naproxen
Antidepressants
Interferons
Hypertension drugs
Beta blockers
Quinidine
Insulin
Benzodiazepines
Medications for Parkinson’s
Antipsychotics
Barbiturates
Epilepsy
Chemotherapy drugs
Antibiotics
Painkillers
Sleeping pills

Important to note:

You should only take these meds in previous consultation with your physician
If you take some of these meds, make sure you take food supplements
Be more physically active and lead a healthier diet

Anticholinergic Over-the-Counter Drugs

Unisom
Tylenol PM
Tagamet
Zantac
Sominex
Pepcid ac
Nytol
Dramamine
Claritin
Benadryl
Advil PM

According to studies, meds like Benadryl increase the chance of dementia and Alzheimer’s.

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